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The Benefits of Ashwagandha
Ashwagandha (Withania Somnifera) is a traditional herb used in India and a popular Ayurvedic medicine that can help to restore, calm and energise the body. Ashwagandha is an adaptogenic herb, meaning it aims to bring balance within the body.
Five tell-tail signs you need more Vitamin D
Vitamin D and COVID-19
Being passionate about preventative medicine and the role of nutrition and natural remedies that help to prevent, treat and heal chronic diseases, we just could not ignore a number of news headlines indicating that more than 80 percent of hospitalised patients with COVID-19 were Vitamin D Deficient. This was something that we had to look into further, having created Battle ONN an Immune System Support Supplement in December 2019 that contained Vitamin D3 and K2 before the Pandemic descended upon the world creating turmoil in its wake.