News – Tagged "Biohacking" – Meno Angel

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Biohacking, Nootropics -

The world of health isn’t always easy to navigate. So many factors come into play, we are all unique, and on top of that there are complicated terms to know and understand. By familiarising ourselves with the language used around the products we consume, we can empower ourselves to take control of our health… and choose the best products for us. So without further ado, here are 5 health terms you probably want to know. 1 - FUNCTIONAL MEDICINE Functional medicine looks to get to the root cause of disease. Treating just the symptoms does not allow us to understand...

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Biohacking, Blue Light, Sleep -

Sales of blue light blocker glasses have more than doubled since the first lockdown, according to eyewear brands.

This is likely explained by the fact everyone’s screen time has increased dramatically since the outbreak of the COVID pandemic.

And with it ...

more time spent at home, employees working remotely, Zoom dates and meetings, endless scrolling on our phones from boredom...

A recent poll by Ofcom reports that

“Adults spent 40% of their day in front of a screen during the height of lockdown , a rise of almost a third (31%) on the previous year.”

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