News – Tagged "Brain Fog" – Meno Angel

Brain Fog RSS

Alzheimer's disease, Brain Fog, cognitive function, Cognitive Impairment, Estrogen, Halo, Memory, Menopause, Oestrogen -

Understanding how perimenopause and the menopause affect your memory and ability to concentrate.

You've probably noticed that it's become more difficult to concentrate or remember the names of the little things in daily life.

If like me you have kids that are too old to call it "Baby Brain" then you will be experiencing "Brain Fog"!

First things first - menopause "Brain Fog" is real! If you're a woman over forty, you've probably noticed that you can't recall the name of "that actress" in "that movie" in conversation, even though she's your favourite actress and you just saw the movie yet again last week. The name of simple kitchen appliances when you're trying to tell your kids to load the dishwasher or washing machine. How many of you, if in doubt when you've lost something always check the fridge? You may feel stupid when you have to stop and search for a word in the middle of a sentence over dinner and drinks with the girls.  It's okay. In fact, it's normal and you can do something about it.

Read more

Brain Fog, cognitive function, depression, Estrogen, Fatigue, Halo, Immune System, Memory, Menopause, Oestrogen, Stress, vitamin B12, vitamin B6 -

During your menopause journey, the body is at its best when it has adequate amounts of the nutrients it needs.  

Whether obtained through your daily diet or dietary supplements, specific nutrients can support your health and wellness during the menopausal transition and may even help ease some of your symptoms.

Without a doubt, B vitamins are among the most important nutrients to consider during menopause. Contributing to everything from energy production to brain function, the B vitamins play a vital role in some of your body’s most important processes.

So, what exactly is vitamin B, and what kind of health benefits does it offer, specifically as it relates to menopause? Keep reading to learn more.

Read more

Alzheimer's disease, Brain Fog, cognitive function, Fatigue, Halo, Hericium erinaceum, Lion's Mane mushroom, Memory, Menopause, Oestrogen -

As we age, we all go through a lot of changes. How these changes impact our body and mind often depend on factors like heredity and gender. For women, menopause represents a significant time of change. Our hormone levels fluctuate, impacting everything from mood to our weight.  Our energy levels may decrease and our sleep is often interrupted.  It can be a challenging time.

We each have to find solutions that work for our unique circumstances. I like to start with a natural approach to health issues. Finding the right solutions can be overwhelming.

"Fortunately, I found a natural option with incredible health benefits - Lion's Mane."

 

Read more

Brain Fog, Circadian Rhythm, Dream, Memory, Menopause, Sleep -

A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there’s lots you can do to improve your memory and mental performance

They say that you can’t teach an old dog new tricks, but when it comes to the brain, scientists have discovered that this old adage simply isn’t true. The human brain has an astonishing ability to adapt and change—even into old age. This ability is known as neuroplasticity. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt and react in ever-changing ways.

The brain’s incredible ability to reshape itself holds true when it comes to learning and memory. You can harness the natural power of neuroplasticity to increase your cognitive abilities, enhance your ability to learn new information, and improve your memory at any age. These nine tips can show you how:

Read more

Anxiety, Brain Fog, cognitive function, depression, Fatigue, Immune System, Memory, Menopause, Stress, Vitamin D -

Do you have a vitamin D deficiency? Around 42% of the UK have a vitamin D deficiency, but the percentage is larger in certain populations. Vitamin D is an essential nutrient that is naturally produced in the body. It’s also available in certain foods.

However, a large percentage of people don’t get enough. Research indicates that there is a strong link between vitamin D deficiency and anxiety as well as depression. Individuals struggling with a mental illness may turn to problematic behaviour to mask the pain.

A dual diagnosis is when a person has multiple health conditions. This includes mental illnesses which commonly co-occur together. Holistic medicine can help heal the mind and body.

Read more

CUSTOMER SATISFACTION

If you are not 100% satisfied with your product please contact us.

SIGN UP TO ONNOR LIFE

Receive Early Access to Special Deals, Announcements and New Formulas