Research Papers RSS
Intakes of folate, vitamin B6 and B12 and risk of depression in community-- dwelling older adults.
CONCLUSION: “This study provides some evidence of decreased depression risk among women with higher intakes of vitamin B6 from food.”
B vitamin supplementation improves cognitive function in the middle aged and elderly with hyperhomocysteinemia.
CONCLUSION: “The results demonstrated that supplement containing folate, vitamin B 6 , and vitamin B 12 in middle-aged and elderly patients with hyperhomocysteinemia could improve their cognitive function partly and reduce serum tHcy levels.”
Homocysteine-Lowering by B Vitamins Slows the Rate of Accelerated Brain Atrophy in Mild Cognitive Impairment.
CONCLUSION: “We have shown that treatment for two years with B vitamins markedly slows the accelerated rate of atrophy in people with MCI”
Reducing occupational stress with a B-vitamin focussed intervention.
CONCLUSION: “Occupational stress is a multibillion dollar problem. Effective strategies reducing occupational stress are urgently required. Dietary supplementation with B group vitamins may be an economically viable and sustainable intervention. Reducing occupational stress will have enormous benefits for decreasing stress claims, absenteeism, and increasing work productivity. Vitamin B supplementation is also likely to have additional health and quality of life benefits.”
The acute effects of L--theanine in comparison with alprazolam on anticipatory anxiety in humans.
CONCLUSION: “Thus, it was suggested that the oral intake of L-Theanine could cause anti-stress effects via the inhibition of cortical neuron excitation.”
Tags
- All
- Acetyl- L-Carnitine
- Alpha-GPC
- Alzheimer's disease
- anticipatory anxiety
- B Vitamins
- cognitive function
- Cognitive Impairment
- depression
- folate
- hepatic encephalopathy.
- Hericium erinaceum
- Homocysteine-Lowering
- hyperhomocysteinemia
- L--theanine
- Lion's Mane mushroom
- occupational stress
- R-alpha-lipoic acid
- RNA/DNA oxidation
- vascular dementia
- vitamin B12
- vitamin B6