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Alzheimer's disease, Brain Fog, cognitive function, Cognitive Impairment, Estrogen, Halo, Memory, Menopause, Oestrogen -

Understanding how perimenopause and the menopause affect your memory and ability to concentrate.

You've probably noticed that it's become more difficult to concentrate or remember the names of the little things in daily life.

If like me you have kids that are too old to call it "Baby Brain" then you will be experiencing "Brain Fog"!

First things first - menopause "Brain Fog" is real! If you're a woman over forty, you've probably noticed that you can't recall the name of "that actress" in "that movie" in conversation, even though she's your favourite actress and you just saw the movie yet again last week. The name of simple kitchen appliances when you're trying to tell your kids to load the dishwasher or washing machine. How many of you, if in doubt when you've lost something always check the fridge? You may feel stupid when you have to stop and search for a word in the middle of a sentence over dinner and drinks with the girls.  It's okay. In fact, it's normal and you can do something about it.

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Adaptogens, cognitive function, Halo, Rhodiola Rosea, Stress -

Rhodiola Rosea is an ancient flower from the cold mountainous regions of Europe and Asia. For hundreds of years it was used by the Vikings and other ancient warrior tribes prior to battle and has been shown to improve mental and physical stamina but also improve recovery and the body’s reaction to stress. 

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Alzheimer's disease, Anxiety, cognitive function, Halo, Memory, Menopause, Stress -

Improving Mood & Memory with Ginkgo Biloba

Do you know how to fight the symptoms of PMS & that it's also possible to Improve Mood and Cognition for Post-menopausal women?

"Fortunately, theres a natural option with incredible health benefits - Ginkgo Biloba."

Mood swings and anxiety are symptoms of PMS, but Ginkgo Biloba can reduce headaches and muscle pain too.

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Estrogen, Halo, Oestrogen, Tinnitus -

Have you started to experience high pitched ringing, rushing or whirring noises in your ears? It's not uncommon for people to experience hearing changes, like hearing loss and tinnitus, in the years leading up to and during menopause.

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Antioxidants, cognitive function, Cognitive Impairment, Estrogen, Ginko Biloba, Halo, Memory, Menopause, Stress -

Ginkgo Biloba: a complex name, appropriate for this sophisticated tree.

The only remaining species of Ginkgoales - a group of trees that co-existed with dinosaurs - Ginkgo is so resistant that it can basically live forever. Well… 2500 years is as good as forever, right?

It’s a sacred tree, cultivated by the Chinese and the Japanese for centuries now, who use it for its medicinal properties and healing powers.

Thanks to its butyric acid chemical compound, it’s also very famous for its atrocious smell.

More recently the West has started to catch on to its medicinal properties. We’ve started conducting studies to prove what Traditional Chinese Medicine has known all along.

Now Ginkgo Biloba Extract (GBE) is available on prescription in France and the Netherlands. In Germany it’s even covered by national health care insurance for the treatment of tinnitus.

The Norwegian Medicines Agency has approved Ginkgo leaf extract to improve blood circulation.

Here’s what the research says so far.

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