News – Tagged "Stress" – Meno Angel

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Adaptogens, cognitive function, Halo, Rhodiola Rosea, Stress -

Rhodiola Rosea is an ancient flower from the cold mountainous regions of Europe and Asia. For hundreds of years it was used by the Vikings and other ancient warrior tribes prior to battle and has been shown to improve mental and physical stamina but also improve recovery and the body’s reaction to stress. 

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Alzheimer's disease, Anxiety, cognitive function, Halo, Memory, Menopause, Stress -

Improving Mood & Memory with Ginkgo Biloba

Do you know how to fight the symptoms of PMS & that it's also possible to Improve Mood and Cognition for Post-menopausal women?

"Fortunately, theres a natural option with incredible health benefits - Ginkgo Biloba."

Mood swings and anxiety are symptoms of PMS, but Ginkgo Biloba can reduce headaches and muscle pain too.

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Antioxidants, cognitive function, Cognitive Impairment, Estrogen, Ginko Biloba, Halo, Memory, Menopause, Stress -

Ginkgo Biloba: a complex name, appropriate for this sophisticated tree.

The only remaining species of Ginkgoales - a group of trees that co-existed with dinosaurs - Ginkgo is so resistant that it can basically live forever. Well… 2500 years is as good as forever, right?

It’s a sacred tree, cultivated by the Chinese and the Japanese for centuries now, who use it for its medicinal properties and healing powers.

Thanks to its butyric acid chemical compound, it’s also very famous for its atrocious smell.

More recently the West has started to catch on to its medicinal properties. We’ve started conducting studies to prove what Traditional Chinese Medicine has known all along.

Now Ginkgo Biloba Extract (GBE) is available on prescription in France and the Netherlands. In Germany it’s even covered by national health care insurance for the treatment of tinnitus.

The Norwegian Medicines Agency has approved Ginkgo leaf extract to improve blood circulation.

Here’s what the research says so far.

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Brain Fog, cognitive function, depression, Estrogen, Fatigue, Halo, Immune System, Memory, Menopause, Oestrogen, Stress, vitamin B12, vitamin B6 -

During your menopause journey, the body is at its best when it has adequate amounts of the nutrients it needs.  

Whether obtained through your daily diet or dietary supplements, specific nutrients can support your health and wellness during the menopausal transition and may even help ease some of your symptoms.

Without a doubt, B vitamins are among the most important nutrients to consider during menopause. Contributing to everything from energy production to brain function, the B vitamins play a vital role in some of your body’s most important processes.

So, what exactly is vitamin B, and what kind of health benefits does it offer, specifically as it relates to menopause? Keep reading to learn more.

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Anxiety, Menopause, Stress -

The question of whether excess amounts of cortisol can lead to weight gain is essentially the same as asking if too much stress can cause you to put on unwanted pounds. The answer in both cases is yes.

Cortisol — a natural stress hormone — is responsible for regulating your metabolism, so it’s important to follow common wellness guidelines to lower it. From finding time for relaxation to improving your diet and exercise, you can ensure that you control your cortisol and not the other way around. 

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